Why seek psychotherapy?

There are many reasons for seeking psychotherapy. These might include:

  • relationship difficulties, at home or at work

  • feelings of anxiety and inability to cope with life's stresses

  • a sense of emptiness, sadness or depression

  • traumatic life events

  • difficulties around loss, such as death, divorce or job loss

  • eating disorders

  • physical symptoms linked to emotions

  • severe mental distress in the self or a family member

  • sexual difficulties